Local Coaches
We have many local coaches, some will offer full training plans, while others will do individual training sessions as needed. Many of our coaches are also triathletes.
- Trish Cundiff, USMS Level 3 coach, runs the Aquasafe swim program at Sandwich High School and coaches the Firefish. Cape Cod Firefish Masters is an official US Masters Swimming (USMS) Certified Gold club.
- Angela Naeth is a professional triathlete and coach who now resides in Brewster. She is also the Founder of I Race Like A Girl. You can find information about her coaching HERE.
- Ted Geddis is a coach and owner of Catalyst Coaching.
- Amy Woods is a USAT certified coach and coaches for both Angela Naeth Coaching. You can find her at the links above or HERE.
- Scott Brown also coaches for Firefish and is a USMS Level 2 coach.
- Pam Rogers coaches some of our winter clinics and is also available for one-on-one sessions.
- Justin Torrellas also helps to coach our winter swim clinics and helps coach Riptide Running, a local teen running group.
- Keith Putnam is a local coach and and you can find him here.
- Richard Hatch is a coach and owner of Triumph Endurance Coaching.
- Geof Newton is a USAT and USAT&F Level 1 Certified coach.
Local Instructors
Looking for fitness classes, personal training, or other clinics? Many of our triathletes teach fitness classes locally. Amy Woods teaches spin and strength classes at Nauset Fit co and you can find her HERE. Keith Putnam is a personal trainer at the YMCA. Terry Shea Walsh teaches yoga at Nove Yoga. Eduardo Ugaz teaches spin at Chatham Works.
Bike Shops
The Cape Cod Tri Team supports our local bike shops. Depending on where you are located on the Cape, we recommend visiting Idle Times, Cape Cod Sea Sports and Cyclery, and Orleans Cycle, and Bike Zone.
Pools
Finding a spot to swim indoors on the Cape can be a challenge. The Tri Team hosts winter clinics and swim training at the Woodlands in Brewster. Other locations to swim on the Cape are Willy’s Gym, the Cape Cod YMCA in Hyannis, and Sandwich High School.
Running Stores
Two of our favorite running stores are Marathon Sports in Yarmouth and Hanlon Shoes in Hyannis.